WITH NATURE TO LIFE

WITH NATURE TO LIFE

You must make the right choice for yourself every day and every minute to 
continue to progress in life. But the state can not be explained a lot of 
changes in the body. For example, it has still not been revealed by science; 
why a person becomes overweight are at seven in the evening, why is the hottest 
in the morning in two of our hands.?

While living in harmony with nature daily programs are very important, 
so we need to live a day in perfect rhythm. Ayurveda is to follow the sun 
every day of the year and is probably rather get up an hour before sunrise. 
Our breakfast time, lunch and dinner of our time must be certain 
Yemeni our time and our time of stay.

Nutrition; food for perfect balance. Here is saturated dosha according 
to the type of diet and body is important. Each body type has its own point 
of saturation.

Food are drug should be carefully examined by the body and features such as 
other medications. For example, sweet foods is relaxing and relieves thirst, 
salt gives flavor to life emotionally. Also noteworthy point is that red meat 
is forbidden in all three doshas type. Consequently gastrointestinal achieved 
not only nutrients to our body answer your feelings. So you can communicate 
with the body mind.

Physical exercise; making body still must act according to which the first 
body type. Each movement has its own type of the doshas. Physical exercise 
for people with low weight, the ability to do business, give strength, 
to withstand challenges enables the removal of impurities and stimulate 
digestion. A remarkable point is still made according to the three-DOS type 
of motion is common with most of the action we have done praying.

LAST WORD

Your body to be addressed as a whole, quantum mechanical body with your 
compatible as rescue of the disease that is the heir of your body as a 
result of living, to be free will experience truly free only your ideals 
by not only dreamed of a body is so perfect.


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